Relaxation session of 1 hour

Service Description

A moment to connect with yourself. With gentle guidance, you will learn to focus your attention inward, release tension, and relax your body and mind. These exercises will help you find peace and clarity, both during the session and in your daily life, and are effective for people with hyperventilation or panic attacks. Sessions are held in person in Vélez-Rubio or online via video call. Nominal value of a 1-hour Relaxation Therapy session: €40.00. Make your donation online by registering, according to your means. * 50% goes to a good cause. * 50% covers the operating expenses of the non-profit organization.