Relaxation therapy session 1 hour

Service Description

A moment to truly come to yourself. With gentle guidance, you learn to focus your attention inward, release tension, and relax your body and mind. These exercises help you find peace and clarity, both during the session and in your daily life, and are effective for individuals struggling with hyperventilation or panic attacks. Sessions take place in person in Velez-Rubio or online via video call. Nominal value of a 1-hour Relaxation Therapy session - €40.00.